Monthly Archives: July 2011

Yeah, that’s right, I’m a 5k runner now. You would think after running a bunch of half and full marathons that a 5k would be a breeze but that’s a hard freakin race. It hurts immediately and you are red … Continue reading →

I’m in the full swing of half marathon training now and it’s a tough adjustment transitioning from the marathon training I’ve been doing since March. My mileage has come down and so has the pace. I’m trying to get comfortable … Continue reading →

The 4th of July Scripps Ranch 10k is in books and as expected, it was a fast race with a great beer garden. I had to have my wife come pick up. Awesome. I hitched a ride with my buddy … Continue reading →